{"id":297487,"date":"2026-04-07T11:55:37","date_gmt":"2026-04-07T15:55:37","guid":{"rendered":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/?p=297487"},"modified":"2026-04-07T12:15:34","modified_gmt":"2026-04-07T16:15:34","slug":"americans-value-their-health-but-many-face-challenges-in-taking-care-of-it","status":"publish","type":"post","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/americans-value-their-health-but-many-face-challenges-in-taking-care-of-it\/","title":{"rendered":"Americans value their health \u2013 but many face challenges in taking care of it"},"content":{"rendered":"\n<details class=\"wp-block-details is-style-plus-icon has-border-color has-ui-gray-light-border-color has-ui-beige-very-light-background-color has-background has-sans-serif-font-family is-layout-flow wp-container-core-details-is-layout-61b01db2 wp-block-details-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--30);font-size:clamp(0.875em, 0.875rem + ((1vw - 0.2em) * 0.009), 0.88em);\"><summary>About this research<\/summary>\n<p class=\"wp-block-paragraph\">This Pew Research Center report looks at Americans\u2019 views on health information and how they view their own health.<\/p>\n\n\n\n<h4 id=\"why-did-we-do-this\" class=\"wp-block-heading\">Why did we do this?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Pew Research Center does research to help the public, media and decision-makers understand important topics. This research builds on our longstanding work studying Americans\u2019 views of medicine and health to explore how Americans view sources of health information.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn more about <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/about\/\">Pew Research Center<\/a>, our research on <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/topic\/science\/science-issues\/medicine-health\/\">medicine and health<\/a> and other research on <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/topic\/science\/\">science and society<\/a><a><\/a><a><\/a>.<\/p>\n\n\n\n<h4 id=\"how-did-we-do-this\" class=\"wp-block-heading\">How did we do this?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">For this report, we surveyed 5,111 U.S. adults from Oct. 20 to 26, 2025. Everyone who took part in this survey is a member of the Center\u2019s <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/the-american-trends-panel\/\">American Trends Panel<\/a>. The survey represents the views of the full U.S. adult population.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are the survey <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_questionnaire.pdf\">questions used<\/a> for this report, the <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_topline.pdf\">detailed responses<\/a> and the <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-methodology\/\">survey methodology<\/a>.<\/p>\n<\/details>\n\n\n\n<div class=\"wp-block-group is-style-callout has-ui-beige-very-light-background-color has-background is-layout-flow wp-container-core-group-is-layout-2130f694 wp-block-group-is-layout-flow\">\n<h4 id=\"key-takeaways\" class=\"wp-block-heading has-medium-font-size\">Key takeaways:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Although Americans say many aspects of health <\/strong>\u2013 such as getting enough sleep and managing stress \u2013 <strong>are really important, far fewer say they\u2019re doing a good job at them.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Americans face many challenges in taking care of their health, with the <strong>price of health care<\/strong> and <strong>stress management<\/strong> topping the list.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Americans say the<strong> biggest motivators <\/strong>for taking care of health are<strong> preventing future health issues <\/strong>and<strong> being able to go about daily life.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Health experiences differ vastly by income levels.<\/strong> Adults with lower incomes are more likely than those with upper incomes to rate their health worse and report facing challenges when taking care of their health.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Do Americans\u2019 health priorities align with their actions? A new Pew Research Center survey finds big differences between how much importance Americans place on health behaviors \u2013 like sleeping enough, managing stress or eating healthy \u2013 and how well they say they are <em>actually<\/em> doing them. For majorities of U.S. adults, health care costs, stress, and not having enough time or motivation get in the way of taking care of their health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This analysis looks at Americans\u2019 challenges and motivations when it comes to maintaining their health. It builds on our previous research on <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/topic\/science\/science-issues\/medicine-health\/\">Americans\u2019 health attitudes and behaviors<\/a>. These findings are based on a survey conducted Oct. 20-26, 2025, among 5,111 U.S. adults.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Click through for findings on the following topics of Americans\u2019 personal health:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"#whats-important-to-maintaining-health-and-how-well-are-americans-doing-at-it\">What\u2019s important to maintaining health and how well are Americans doing at it?<\/a><\/li>\n\n\n\n<li><a href=\"#what-are-the-challenges-americans-have-when-it-comes-to-taking-care-of-their-health\">What are the challenges Americans have when it comes to taking care of their health?<\/a><\/li>\n\n\n\n<li><a href=\"#how-much-effort-are-americans-putting-into-taking-care-of-their-health-and-why\">How much effort are Americans putting into taking care of their health and why?<\/a><\/li>\n\n\n\n<li><a href=\"#how-income-shapes-health-experiences\">How income shapes health experiences<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Related:<\/em><\/strong><em> <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/roughly-a-third-of-young-adults-have-negative-views-of-their-mental-health\/\">Roughly a third of young adults have negative views of their mental health<\/a><\/em><\/p>\n\n\n\n<h3 data-is-section=\"true\" data-wp-context=\"{&quot;id&quot;:&quot;whats-important-to-maintaining-health-and-how-well-are-americans-doing-at-it&quot;}\" data-wp-interactive=\"{&quot;namespace&quot;:&quot;prc-block\\\/table-of-contents&quot;}\" id=\"whats-important-to-maintaining-health-and-how-well-are-americans-doing-at-it\" class=\"wp-block-heading\">What\u2019s important to maintaining health and how well are Americans doing at it?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We asked U.S. adults to rate the importance they place on six health-related behaviors: getting enough sleep, managing stress, eating healthy, having good relationships, exercising and getting an annual physical.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-420-wide\"><a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/?attachment_id=297681\"><img data-dominant-color=\"d6dbe0\" data-has-transparency=\"false\" style=\"--dominant-color: #d6dbe0;\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" height=\"517\" width=\"420\" src=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?w=420\" alt=\"Chart shows Most Americans say getting enough sleep and managing stress is important to them, but far fewer say they are doing well at it\" class=\"wp-image-297681 not-transparent\" srcset=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png 840w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=244,300 244w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=768,945 768w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=832,1024 832w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=329,405 329w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=200,246 200w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=260,320 260w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=310,382 310w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=420,517 420w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=640,788 640w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=740,911 740w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=160,197 160w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-01.png?resize=320,394 320w\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Majorities of Americans say doing each of the six health behaviors is extremely or very important to them personally. <\/strong>For example, about three-quarters of Americans say getting enough sleep and managing stress is highly important to them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However,<strong> despite placing high importance on these healthy behaviors, many Americans express difficulty with them.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Large shares say <strong>sleep, managing stress and healthy eating <\/strong>are highly important. But there are large gaps \u2013 34 to 44 percentage points \u2013 between the share who say they are highly important and those who say they are doing extremely or very well at them. For example, 77% say getting enough sleep is highly important \u2013 but only 33% do really well at getting enough.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is also a sizable difference between the shares who highly value <strong>exercising regularly<\/strong> and those who say they do well at it. A majority (57%) of Americans highly value exercise but the share who say they are doing great at exercising regularly is 28%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Getting an annual physical exam<\/strong> is the only behavior we <em>don\u2019t<\/em> see a gap: 56% say it is highly important to them, and 53% report they do extremely or very well at it.<\/p>\n\n\n\n<h3 data-is-section=\"true\" data-wp-context=\"{&quot;id&quot;:&quot;what-are-the-challenges-americans-have-when-it-comes-to-taking-care-of-their-health&quot;}\" data-wp-interactive=\"{&quot;namespace&quot;:&quot;prc-block\\\/table-of-contents&quot;}\" id=\"what-are-the-challenges-americans-have-when-it-comes-to-taking-care-of-their-health\" class=\"wp-block-heading\">What are the challenges Americans have when it comes to taking care of their health?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s clear that many Americans value having a healthy lifestyle, but many face challenges in doing so.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-420-wide\"><a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/?attachment_id=297682\"><img data-dominant-color=\"cfd7d8\" data-has-transparency=\"false\" style=\"--dominant-color: #cfd7d8;\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" height=\"474\" width=\"420\" src=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?w=420\" alt=\"Chart shows 44% of Americans say health care costs are a major challenge when it comes to taking care of their health\" class=\"wp-image-297682 not-transparent\" srcset=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png 840w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=266,300 266w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=768,867 768w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=359,405 359w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=200,226 200w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=260,293 260w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=310,350 310w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=420,474 420w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=640,722 640w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=740,835 740w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=160,181 160w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-02.png?resize=320,361 320w\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Of the seven potential barriers we asked about,<strong> the largest share say the price of health care is a major challenge:<\/strong> 44% say this. The cost of health care also is at the top of <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/politics\/2026\/02\/04\/a-year-into-trumps-second-term-americans-views-of-the-economy-remain-negative\/#costs-consumer-prices-top-economic-concerns-for-americans\">Americans\u2019 overall economic concerns<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">About a third say managing stress is a major challenge, and roughly three-in-ten say the same about having the time and motivation. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Overall, 67% of U.S. adults say at least one of these items is a major challenge for them, while 33% say none of these items are a major challenge for them.<\/p>\n\n\n\n<h3 data-is-section=\"true\" data-wp-context=\"{&quot;id&quot;:&quot;how-much-effort-are-americans-putting-into-taking-care-of-their-health-and-why&quot;}\" data-wp-interactive=\"{&quot;namespace&quot;:&quot;prc-block\\\/table-of-contents&quot;}\" id=\"how-much-effort-are-americans-putting-into-taking-care-of-their-health-and-why\" class=\"wp-block-heading\">How much effort are Americans putting into taking care of their health and why?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">All this is not to say that Americans aren\u2019t putting any effort in: Just 7% say they put <em>no<\/em> effort into their physical health, and 15% say that about their mental health.<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-310-wide\"><a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/?attachment_id=297683\"><img data-dominant-color=\"dadfe5\" data-has-transparency=\"false\" style=\"--dominant-color: #dadfe5;\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" height=\"317\" width=\"310\" src=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?w=310\" alt=\"Chart shows Vast majority of Americans say they are putting in effort into taking care of their physical and mental health\" class=\"wp-image-297683 not-transparent\" srcset=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png 620w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=293,300 293w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=396,405 396w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=200,205 200w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=260,266 260w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=310,317 310w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=420,429 420w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=160,164 160w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-03.png?resize=320,327 320w\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, substantial shares say they are putting <em>a lot<\/em> of effort into taking care of their physical (40%) and mental health (36%). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Americans across racial and ethnic groups give similar ratings of their mental health, yet<strong> Black adults are more likely than other groups to say they put a lot of effort into taking care of their mental health.<\/strong> Over half (54%) of Black adults say they are putting a lot of effort into taking care of their mental health, compared with 32% of White, 38% of Hispanic and 29% of Asian adults. Black adults are also slightly more likely than these groups to say they are putting in a lot of effort into their physical health.<\/p>\n\n\n\n<h4 id=\"reasons-for-putting-in-effort-into-taking-care-of-their-health\" class=\"wp-block-heading\">Reasons for putting in effort into taking care of their health<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">There are many reasons why someone would want to put effort into their health, from following medical advice to looking good. But the most common motivations are practical: lowering their risk of developing health problems (78% say this is a major reason) and to do the things they need to do in their daily lives (70%).<\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-420-wide\"><a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/?attachment_id=297684\"><img data-dominant-color=\"d1d8dc\" data-has-transparency=\"false\" style=\"--dominant-color: #d1d8dc;\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" height=\"455\" width=\"420\" src=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?w=420\" alt=\"Chart shows Most people take steps to improve their health out of concern for health issues and to go about daily life\" class=\"wp-image-297684 not-transparent\" srcset=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png 840w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=277,300 277w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=768,832 768w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=374,405 374w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=200,217 200w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=260,282 260w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=310,336 310w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=420,455 420w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=640,693 640w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=740,802 740w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=160,173 160w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-04.png?resize=320,347 320w\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Far smaller shares point to other reasons. About four-in-ten (38%) say looking good physically is a major reason, and 32% say the same for following advice from a health care provider. Few (11%) say that concern about other people judging them is a major reason.<\/p>\n\n\n\n<h3 data-is-section=\"true\" data-wp-context=\"{&quot;id&quot;:&quot;how-income-shapes-health-experiences&quot;}\" data-wp-interactive=\"{&quot;namespace&quot;:&quot;prc-block\\\/table-of-contents&quot;}\" id=\"how-income-shapes-health-experiences\" class=\"wp-block-heading\">How income shapes health experiences<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Research has shown that people with <a href=\"https:\/\/www.forbes.com\/sites\/omerawan\/2025\/06\/04\/how-income-can-affect-your-health-and-population-health\/\">higher incomes often have better health<\/a> in part due to better living conditions, <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2025\/05\/07\/americans-on-healthy-food-and-eating\/#healthy-food-cost-access-and-knowledge\">greater access to nutritious food<\/a> and lower barriers to health care.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This connection between income and health comes through in this survey: <strong>higher-income Americans rate their physical and mental health better than those with lower incomes.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image alignright size-420-wide\"><a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/?attachment_id=297685\"><img data-dominant-color=\"c5d0d8\" data-has-transparency=\"false\" style=\"--dominant-color: #c5d0d8;\" loading=\"lazy\" decoding=\"async\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" height=\"453\" width=\"420\" src=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?w=420\" alt=\"Chart shows How Americans rate their physical and mental health\" class=\"wp-image-297685 not-transparent\" srcset=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png 840w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=278,300 278w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=768,828 768w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=375,405 375w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=200,216 200w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=260,280 260w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=310,334 310w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=420,453 420w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=640,690 640w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=740,798 740w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=160,173 160w, https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_04-05.png?resize=320,345 320w\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Over half (54%) of those with upper incomes rate their physical health as excellent or very good, compared with 26% of those in the lowest income tier. Adults with lower incomes are more likely to rate their physical health as just fair or poor (36%).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This pattern largely repeats for mental health. There is a 27 percentage point gap between adults with upper incomes compared with those with lower incomes on rating their mental health highly (62% vs. 35%).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Upper-income adults are also more likely to say they are doing extremely or very well at all six specific health behaviors surveyed. For example, 44% of adults with upper incomes say they are great at exercising regularly, compared with 28% of those with middle incomes and 20% of those with lower incomes. Refer to the <a href=\"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-appendix-b\/\">appendix<\/a> for more details and breaks.<\/p>\n\n\n\n<h4 id=\"income-and-health-challenges\" class=\"wp-block-heading\">Income and health challenges<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Adults with lower incomes are more likely to report facing challenges when it comes to taking care of their health than adults with higher incomes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Income gaps appear across all seven health challenges, but<\/strong> <strong>the largest gaps are on access to health care <\/strong>\u2013 both in price and provider availability. Over half (54%) of adults in the lowest income tier say the price of health care is a major challenge for them, compared with 28% among upper-income adults. Similarly, there is a 21-point gap between adults in the upper- and lower-income tiers who say seeing a health care provider is a major challenge (28% vs. 7%). Nearly all upper-income adults (97%) have health insurance, but coverage drops to 82% of those with lower incomes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK568862\/\">Local environments<\/a> can also play an important role in health outcomes. While few across income tiers say pollution and safety in their areas are <em>major<\/em> challenges for them, those with lower incomes are much more likely than those with upper incomes to say these are <em>at least minor <\/em>challenges for them (49% vs. 20% on safety, 57% vs. 37% on pollution).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Key takeaways: Do Americans\u2019 health priorities align with their actions? A new Pew Research Center survey finds big differences between how much importance Americans place on health behaviors \u2013 like sleeping enough, managing stress or eating healthy \u2013 and how well they say they are actually doing them. For majorities of U.S. adults, health care [&hellip;]<\/p>\n","protected":false},"author":581,"featured_media":298314,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"sub_headline":"","sub_title":"","_crdt_document":"","_prc_public_revisions":[],"bylines":[],"acknowledgements":[],"displayBylines":true,"relatedPosts":[],"reportMaterials":[],"multiSectionReport":[],"package_parts__enabled":false,"package_parts":[],"_prc_fork_parent":0,"_prc_fork_status":"","_prc_active_fork":0,"datacite_doi":"","datacite_doi_citation":"","_prc_seo_qr_attachment_id":0,"spoken_article_player_enabled":true,"footnotes":""},"categories":[267,33,257,307],"tags":[],"bylines":[],"collection":[],"datasets":[],"level_of_effort":[],"primary_audience":[],"information_type":[],"_post_visibility":[],"formats":[458],"_fund_pool":[],"languages":[],"regions-countries":[],"research-teams":[518],"class_list":["post-297487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicine-health","category-science","category-science-news-information","category-social-media","formats-report","research-teams-science"],"label":false,"post_parent":297474,"word_count":1428,"canonical_url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/americans-value-their-health-but-many-face-challenges-in-taking-care-of-it\/","art_direction":{"A1":{"id":298314,"rawUrl":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png?w=564&h=317&crop=1","width":564,"height":317,"chartArt":false,"caption":""},"A2":{"id":298314,"rawUrl":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png?w=268&h=151&crop=1","width":268,"height":151,"chartArt":false,"caption":""},"A3":{"id":298314,"rawUrl":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png?w=194&h=110&crop=1","width":194,"height":110,"chartArt":false,"caption":""},"A4":{"id":298314,"rawUrl":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png?w=268&h=151&crop=1","width":268,"height":151,"chartArt":false,"caption":""},"XL":{"id":298314,"rawUrl":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png?w=720&h=405&crop=1","width":720,"height":405,"chartArt":false,"caption":""},"social":{"id":298314,"rawUrl":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_26.03.29_HealthInfo_featured@2x.png?w=1200&h=628&crop=1","width":1200,"height":628,"chartArt":false,"caption":""}},"_embeds":[],"table_of_contents":[{"id":297474,"title":"Where Do Americans Get Health Information, and What Do They Trust?","slug":"where-do-americans-get-health-information-and-what-do-they-trust","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/where-do-americans-get-health-information-and-what-do-they-trust\/","is_active":false},{"id":297477,"title":"What do Americans want from their health information sources?","slug":"what-do-americans-want-from-their-health-information-sources","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/what-do-americans-want-from-their-health-information-sources\/","is_active":false},{"id":297484,"title":"Users of social media and AI chatbots for health information are more likely to say they are convenient than accurate","slug":"users-of-social-media-and-ai-chatbots-for-health-information-are-more-likely-to-say-they-are-convenient-than-accurate","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/users-of-social-media-and-ai-chatbots-for-health-information-are-more-likely-to-say-they-are-convenient-than-accurate\/","is_active":false},{"id":297487,"title":"Americans value their health \u2013 but many face challenges in taking care of it","slug":"americans-value-their-health-but-many-face-challenges-in-taking-care-of-it","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/americans-value-their-health-but-many-face-challenges-in-taking-care-of-it\/","is_active":true},{"id":297492,"title":"Roughly a third of young adults have negative views of their mental health","slug":"roughly-a-third-of-young-adults-have-negative-views-of-their-mental-health","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/roughly-a-third-of-young-adults-have-negative-views-of-their-mental-health\/","is_active":false},{"id":297501,"title":"Acknowledgments","slug":"health-information-acknowledgments","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-acknowledgments\/","is_active":false},{"id":297503,"title":"Methodology","slug":"health-information-methodology","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-methodology\/","is_active":false},{"id":297508,"title":"Appendix A: Supplemental tables on health information questions","slug":"health-information-appendix-a","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-appendix-a\/","is_active":false},{"id":297509,"title":"Appendix B: Supplemental tables on health ratings","slug":"health-information-appendix-b","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-appendix-b\/","is_active":false}],"report_materials":[{"key":"_nwkrqslo6","type":"report","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7_health-information_REPORT.pdf","label":"Report PDF","icon":"","attachmentId":298602},{"key":"_qx4chq0dq","type":"topline","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_topline.pdf","label":"Topline","attachmentId":297722},{"key":"_zxphk3t2z","type":"questionnaire","url":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/wp-content\/uploads\/sites\/20\/2026\/04\/PS_2026.4.7._health_questionnaire.pdf","label":"Questionnaire","attachmentId":297723}],"report_pagination":{"current_post":{"id":297487,"title":"Americans value their health \u2013 but 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sources?","slug":"what-do-americans-want-from-their-health-information-sources","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/what-do-americans-want-from-their-health-information-sources\/","is_active":false,"page_num":2},{"id":297484,"title":"Users of social media and AI chatbots for health information are more likely to say they are convenient than accurate","slug":"users-of-social-media-and-ai-chatbots-for-health-information-are-more-likely-to-say-they-are-convenient-than-accurate","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/users-of-social-media-and-ai-chatbots-for-health-information-are-more-likely-to-say-they-are-convenient-than-accurate\/","is_active":false,"page_num":3},{"id":297487,"title":"Americans value their health \u2013 but many face challenges in taking care of it","slug":"americans-value-their-health-but-many-face-challenges-in-taking-care-of-it","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/americans-value-their-health-but-many-face-challenges-in-taking-care-of-it\/","is_active":true,"page_num":4},{"id":297492,"title":"Roughly a third of young adults have negative views of their mental 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questions","slug":"health-information-appendix-a","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-appendix-a\/","is_active":false,"page_num":8},{"id":297509,"title":"Appendix B: Supplemental tables on health ratings","slug":"health-information-appendix-b","link":"https:\/\/alpha.pewresearch.org\/pewresearch-org\/science\/2026\/04\/07\/health-information-appendix-b\/","is_active":false,"page_num":9}]},"parent_info":{"parent_title":"Where Do Americans Get Health Information, and What Do They Trust?","parent_id":297474},"materialsOrdered":[],"chaptersOrdered":[],"partsOrdered":[],"partsEnabled":false,"datacite_doi":"","prc_seo_data":{"title":"Americans value their health \u2013 but many face challenges in taking care of it","description":"Price of health care and stress management top the list of challenges Americans face in taking care of their health.","og_title":"Americans value their health \u2013 but many face challenges in taking care of it","og_description":"About this research This Pew Research Center report looks at Americans\u2019 views on health information and how they view their own health. Why did we do this? 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